Police & SSC GD Height–Chest Calculator
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Quick answer
For SSC GD Constable, men need 170 cm height (165 cm for hill-area categories, 162.5 cm for ST) and chest 80 cm with 5 cm expansion; women need 157 cm (155 hill areas, 150 ST). UP Police needs 168 cm for men (160 cm ST) and 152 cm for women (147 cm ST). Enter your measurements to check any listed force.
170 cm (5′ 6.9″)
Chest 80 cm, expanded 85 cm (min. 5 cm expansion)
Source: SSC GD Constable notification. North-East and some other regions have lower standards — see the notification's PST table.
Measured at the PST without shoes. Body-weight, eyesight and other medical standards are also checked — see the notification.
How to use the Height & Chest
- 1Choose the recruitmentSSC GD/CAPF, Delhi Police, UP Police, Bihar Police, Rajasthan Police, Haryana Police or RPF.
- 2Choose gender and category / regionStandards are lower for some categories and hill areas.
- 3Enter your measurementsHeight in cm or feet and inches; chest unexpanded and expanded for men.
- 4Check the resultSee whether you pass and by how many centimetres.
SSC GD / CAPF Constable (BSF, CRPF, CISF, ITBP, SSB, AR): physical standards
| Gender | Category / region | Height | Chest (unexpanded – expanded) |
|---|---|---|---|
| Male | General, OBC, SC | 170 cm | 80–85 cm |
| Male | Garhwali, Kumaoni, Dogra, Maratha & hill-state candidates | 165 cm | 78–83 cm |
| Male | ST (all) | 162.5 cm | 76–81 cm |
| Female | General, OBC, SC | 157 cm | Not measured |
| Female | Garhwali, Kumaoni, Dogra, Maratha & hill-state candidates | 155 cm | Not measured |
| Female | ST (all) | 150 cm | Not measured |
North-East and some other regions have lower standards — see the notification's PST table.
Delhi Police Constable (Executive): physical standards
| Gender | Category / region | Height | Chest (unexpanded – expanded) |
|---|---|---|---|
| Male | All (relaxations for hill areas, ST and departmental candidates) | 170 cm | 81–85 cm |
| Female | All (relaxations for hill areas and ST) | 157 cm | Not measured |
UP Police Constable: physical standards
| Gender | Category / region | Height | Chest (unexpanded – expanded) |
|---|---|---|---|
| Male | General, OBC, SC | 168 cm | 79–84 cm |
| Male | ST | 160 cm | 77–82 cm |
| Female | General, OBC, SC | 152 cm | Not measured |
| Female | ST | 147 cm | Not measured |
Bihar Police Constable (CSBC): physical standards
| Gender | Category / region | Height | Chest (unexpanded – expanded) |
|---|---|---|---|
| Male | General, BC | 165 cm | 81–86 cm |
| Male | EBC, SC, ST | 160 cm | 79–84 cm |
| Female | All categories | 155 cm | Not measured |
Rajasthan Police Constable: physical standards
| Gender | Category / region | Height | Chest (unexpanded – expanded) |
|---|---|---|---|
| Male | General (other than TSP / Sahariya areas) | 168 cm | 81–86 cm |
| Female | General (other than TSP / Sahariya areas) | 152 cm | Not measured |
Candidates of TSP and Sahariya areas have lower standards.
Haryana Police Constable (HSSC): physical standards
| Gender | Category / region | Height | Chest (unexpanded – expanded) |
|---|---|---|---|
| Male | General | 170 cm | 83–87 cm |
| Male | Reserved categories of Haryana | 168 cm | 81–85 cm |
| Female | General | 158 cm | Not measured |
| Female | Reserved categories of Haryana | 156 cm | Not measured |
RPF Constable: physical standards
| Gender | Category / region | Height | Chest (unexpanded – expanded) |
|---|---|---|---|
| Male | General, OBC | 165 cm | 80–85 cm |
| Male | Garhwali, Gorkha, Maratha, Dogra, Kumaoni & notified categories | 163 cm | 80–85 cm |
| Male | SC, ST | 160 cm | 76.2–81.2 cm |
| Female | General, OBC | 157 cm | Not measured |
| Female | Garhwali, Gorkha, Maratha, Dogra, Kumaoni & notified categories | 155 cm | Not measured |
| Female | SC, ST | 152 cm | Not measured |
Frequently Asked Questions
What is the height for SSC GD for male?+
170 cm for General, OBC and SC; 165 cm for Garhwali, Kumaoni, Dogra, Maratha and hill-state candidates; 162.5 cm for ST.
What is the height for UP Police constable?+
Men: 168 cm (160 cm for ST). Women: 152 cm (147 cm for ST). Chest for men: 79–84 cm (77–82 cm for ST).
What is 5 feet 7 inches in cm?+
About 170.2 cm. Use the feet + inches option to convert any height.
Is chest measured for women?+
No. Chest measurement applies to male candidates only.
Are measurements taken with shoes?+
No. Height is measured barefoot at the PST.
Is there any relaxation in height?+
Yes, for ST candidates, hill areas and some regions — see the category options and the notification.
Requirements differ between recruitments. Always follow the official notification of the exam you are applying for.